Hints And Tips About Nail Health
The fact that you are struggling with stress of any kind cannot be hidden if you sit in front of the doctor for Long some time. There are many others like you who have got a habit of chewing their nails and much more often than not, it is because of the stress factor. However, if you value the advantage of a proper set of nails, you would play the role of self conscious and never bite your nails again. The simple task of biting your nails, apart from evoking the dirt and grime hidden under them to enter your mouth, also damages your nail itself. It is high time you learnt more about nail health and learnt how to protect your nails from damages.
Do not try to take the shortest route to freedom by applying on acrylic nails since that is not the solution. By doing that you will be doing more damage to your already damaged nails. Take a good take a look at your nails. The color as well as the marks on the same can reveal a lot of things about your health to the trained eye. To the untrained eye like this of yours, the brittle edges are a testimony of the torture you happen to be conducting on your nails. You ought off on your nail health venture by forcing yourself not to bite your nails.
Just be a bit conscious and you shall be able to overcome this habit. Most of us confuse nails with bones and take calcium rich products in order to strengthen our nails. However this is not the facts. In fact nails are basically hardened skin cells that are composed out of keratin which is a protein which can be found in the hair and skin. Your nails are produced by living cells in your toes and fingers. The growth of new skin cells push out the older ones plus they harden on being exposed to the atmosphere and form what we know as nails. This is one of the basics you should know before understanding more about nail health.
The rate at which the nail of a person grows depends on various factors including the season. Those who know about nail health will tell you that nails grow faster during the summer months than during the winter. If you might have ever been observant enough, you might have realized that the nails on your dominant hand grow at a faster rate than that within the opposite hand. It is an established fact that the growth of the nails is faster in the case of males as well as that nails grow faster in women who are pregnant.
Check carefully and you might find fine vertical lines that start from the base of your nail. If you have any idea about nails and nail health, you should understand that this means that the blood vessels of the nail bed are damaged and the major reason for this is due to injury to the nails. They can also be caused by certain medications. The dermatologist is best suited to help you resolve this and other nail health problems.
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